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Heart Conditions

Exercises Heart Patients Must Avoid!

Too much exercise can adversely impact heart health, especially in those who have already been diagnosed with a heart condition. Know more about the best exercises for heart patients. Exercise is the key to keeping yourself healthy. It is a scientifically proven fact that physical activity not only protects us from developing cardiovascular diseases but also helps to manage other risk factors such as body weight, hypertension, high cholesterol, diabetes, and insulin resistance. However, if you already have a heart problem, practising some exercises may do more harm than good. Confused? Here's all you need to know about which exercises to avoid to keep your heart healthy.

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Heart Conditions

Arrhythmia: Causes, Symptoms, Diagnosis, Treatment & Prevention

Keep your heart healthy by understanding arrhythmia. Learn its causes, symptoms, diagnostic methods, treatment options, and preventive measures. Keep your heart healthy by understanding arrhythmia. Learn its causes, symptoms, diagnostic methods, treatment options, and preventive measures.

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Heart Conditions

Types of Heart Attacks: Symptoms, Treatment, & Risk

Explore the various types of heart attacks, their symptoms, and available treatments, and understand the associated risk factors for heart health.

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Heart Conditions

Do You Know Men & Women Display Different Symptoms To These 6 Cardiovascular Diseases?

This article highlights the common symptoms of six heart diseases in men and women. According to various reports, the most common symptoms in each of these conditions may vary between men and women over time.

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Heart Conditions

These Lifestyle Changes Can Save You From A Heart Attack

An unhealthy diet and a sedentary lifestyle are major risk factors for heart disease and heart attacks. Read on to know what can help you reduce the risk of a heart attack.

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Heart Conditions

Heart Health: Separating the Myths from Facts

It is necessary to separate the heart-related myths from the facts to be able to follow a heart-healthy lifestyle.

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Heart Conditions

Which Diseases Can Be Diagnosed By Checking Heart Rate?

Learn how monitoring heart rate can help detect various diseases. Explore the link between heart rate and health conditions for early diagnosis and prevention.

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Heart Conditions

7-Day Diet to Lower Triglycerides Naturally

Triglycerides are fat that the body stores and uses for energy. Elevated levels of triglycerides can increase the risk of various health problems. This comprehensive article provides insights into triglycerides, diet types, and a 7-day meal plan designed to promote overall health and well-being.

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Heart Conditions

Adults Over 40 Can Have Hidden Heart Conditions! Know Them Here

Cardiovascular diseases are a leading cause of death globally, with heart attack and stroke being the most common causes. Even scarier is that half of all people over 40 may have hidden heart conditions that stay undetected. It’s essential to be aware of the risk factors for coronary atherosclerosis, the most common cause of heart attacks, and take steps for reducing your risk.

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Heart Conditions

First Aid For Heart Attack

A heart attack can be a scary situation. Know the signs, symptoms, causes, risk factors, and rehabilitation measures for a heart attack. Learn important first-aid techniques to manage a heart attack.