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  5. Is 100 mcg of vitamin B-12 in a multi-vitamin enough?

Is 100 mcg of vitamin B-12 in a multi-vitamin enough?

Is 100 mcg of vitamin B-12 in a multi-vitamin enough?

Yes, its ok if you are not deficient in vitamin B12

Last updated on 31 May 2023

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Related Questions

Do Eggs contain Vitamin B12?

Yes, eggs contain vitamin B12 along with other poultry products.

Last updated on 31 May 2023

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Does amul butter milk contain B12?

Yes, in small quantity.

Last updated on 31 May 2023

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Do adults need a vitamin B complex supplement?

Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.

Last updated on 31 May 2023

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How often should I take 1000mcg B12 supplements?

Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.

Last updated on 31 May 2023

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What are the health benefits of vitamin B and D?

They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.

Last updated on 31 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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