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  5. Are vegans at higher risk of developing B12 deficiency?

Are vegans at higher risk of developing B12 deficiency?

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Are vegans at higher risk of developing B12 deficiency?

Yes, they are at a higher risk of developing B12 deficiency

Last updated on 09 Dec 2024

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Related Questions

Vitamin B12, is not found in any vegeterian food. Is it true?

It is not true. Yogurt, low fat milk, fortified milk, cheese, and nuts are exellent sources of vitamin B12.

Last updated on 09 Dec 2024

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How long until vegans die of B12 deficiency?

No, they dont die of B12 deficiency.

Last updated on 09 Dec 2024

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Where do vegans get their iron and B12?

Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads

Last updated on 09 Dec 2024

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Which are the vegetarian sources of vitamin B12?

The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.

Last updated on 09 Dec 2024

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What are vitamin B12 foods vegetarian Indians can eat?

The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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