Can I take iron supplement together with vitamin b complex?
Yes, one can safely take them together to promote good health.
Last updated on 31 May 2023
No, flaxseeds do not contain vitamin B12.
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Yes, all dairy products increase vitamin B12 in the body.
Cyanocobalaomin, Methylocobalamin, Vit B12
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