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  5. Can I take iron supplement together with vitamin b complex?

Can I take iron supplement together with vitamin b complex?

Can I take iron supplement together with vitamin b complex?

Yes, one can safely take them together to promote good health.

Last updated on 31 May 2023

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Related Questions

How to increase my level of D3 and B12?

Have lots of dairy products and poultry products it will help in increasing both D3 and B12.

Last updated on 31 May 2023

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Should vegetarians take vitamin B12 supplements?

Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.

Last updated on 31 May 2023

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How much B12 is needed in the body?

Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.

Last updated on 31 May 2023

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Does taking vitamin B12 help muscle recovery?

Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.

Last updated on 31 May 2023

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Do B12 supplements work?

Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.

Last updated on 31 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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