Can I take iron supplement together with vitamin b complex?
Yes, one can safely take them together to promote good health.
Last updated on 09 Dec 2024
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Yes, they work well to promote good health.
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Our body needs vitamin B to produce red blood cells and prevent anemia.
Cyanocobalaomin, Methylocobalamin, Vit B12
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