Can I take a multivitamin and B-complex together?
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Last updated on 09 Dec 2024
Our body needs vitamin B to produce red blood cells and prevent anemia.
Yes, all dairy products increase vitamin B12 in the body.
No, flaxseeds do not contain vitamin B12.
The sources are milk, cheese, curd and nuts.
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Cyanocobalaomin, Methylocobalamin, Vit B12
Access past pharmacy bills for easy reorder.