Can taking 5000 mcg daily of vitamin B12 cause cancer?
No, it does not cause cancer. However, excessive intake may put you at a risk of cancer.
Last updated on 23 May 2023
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Research is suggestive that fat soluble vitamin D is deficient in people who have digestive tract disorders such as bowel disease because vitamin D along with dietary fats are not absorbed adequately.
You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 naturally.
Yes, vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.
This is not yet known but vitamin B12 does contain cobalt so it can have slight paramagnetic properties.
Cyanocobalaomin, Methylocobalamin, Vit B12
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