Can taking 5000 mcg daily of vitamin B12 cause cancer?
No, it does not cause cancer. However, excessive intake may put you at a risk of cancer.
Last updated on 09 Dec 2024
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Yes, a B12 deficiency can cause stomach upset and poor digestion.
Vitamin B-12 is synthesised and utilised by bacteria in the human gut microbiome. However, not substantial research is done to establish the same statement.
Yes, vitamin B12 can be taken on an empty stomach as it is a water soluble vitamin, it does not require food for better absorption of this vitamin. It can be taken 30 mins before meals or 2 hours post meals.
Yes, vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.
Cyanocobalaomin, Methylocobalamin, Vit B12
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