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  5. Can vegans eat eggs if they are deficient in Vitamin B12?

Can vegans eat eggs if they are deficient in Vitamin B12?

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Can vegans eat eggs if they are deficient in Vitamin B12?

Yes, they can consume eggs to cover up vitamin B12 deficiency

Last updated on 09 Dec 2024

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Related Questions

Can Vitamin B12 deficiency be fulfilled by vegetarian food?

Yes, all dairy products have vitamin B12

Last updated on 09 Dec 2024

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Do vegetarians have B12 deficiency?

Yes, some vegatarians might have vitamin B12 deficiency.

Last updated on 09 Dec 2024

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How to recommend vegans get their B12?

They should take supplements along with nuts to overcome B12 deficiency

Last updated on 09 Dec 2024

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Where do vegans get their iron and B12?

Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads

Last updated on 09 Dec 2024

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How do vegans get their B12 and iron without supplements?

Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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