Can vitamin B12 & DHA taken together?
Yes, they can be taken together there were no interactions found between the two.
Last updated on 23 May 2023
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
A serum vitamin B12 level between 200 pg/mL and 900 pg/mL is considered normal, however, values ranging between the values are considered good and safe.
If you are experiencing unexplained tiredness along with vomitting and loose motions then you might have B12 deficiency. Get a test done to know the exact cause.
The symptoms occur when your B 12 levels are low. The symptoms are fatigue, anemia and nausea
Anything more than 900 is above normal. 1868 is very high and it should be dealt immediately to prevent kidney and liver conditions. You are recommended to take expert advise from a doctor to prevent chronic ailments.
Cyanocobalaomin, Methylocobalamin, Vit B12
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