Coffee on empty stomach increase stomach acid?
Yes. Coffee can aggravate acidity and stomach acids.
Last updated on 09 Dec 2024
A serum vitamin B12 level between 200 pg/mL and 900 pg/mL is considered normal, however, values ranging between 300 to 350 pg/mL is recognised as a marker for a desirable status in the elderly.
This is not yet known but vitamin B12 does contain cobalt so it can have slight paramagnetic properties.
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Vitamin B 12 plays a major role in digestion by providing the gut with enough supply of red blood cells. Lack of B12 has been associated with poor gut health affecting digestion and often inducing loose motions. Hence, taking adequate amount of B 12 is recommended to maintain proper digestive function.
Cyanocobalaomin, Methylocobalamin, Vit B12
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