Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 09 Dec 2024
Yes, one can safely take them together to promote good health.
Yes, its ok if you are not deficient in vitamin B12
Yes, they are more than sufficient. However, check your levels routinely.
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Cyanocobalaomin, Methylocobalamin, Vit B12
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