Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 31 May 2023
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Yes, one can safely take them together to promote good health.
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
The sources are milk, cheese, curd and nuts.
Cyanocobalaomin, Methylocobalamin, Vit B12
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