Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 31 May 2023
Yes.
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Yes, eggs contain vitamin B12 along with other poultry products.
Cyanocobalaomin, Methylocobalamin, Vit B12
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