Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 09 Dec 2024
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Yes, eggs contain vitamin B12 along with other poultry products.
The exact reasons are not yet know for some it can be inborn.
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Cyanocobalaomin, Methylocobalamin, Vit B12
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