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- National Institutes of Health
Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 09 Dec 2024
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Related Questions
Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Last updated on 09 Dec 2024
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Why do some people avoid taking vitamins?
This is because some may also experience side effects from vitamin deficiencies
Last updated on 09 Dec 2024
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What are the health benefits of vitamin B and D?
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Last updated on 09 Dec 2024
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Can a vegan get Vitamin B12 without taking supplements?
Yes.
Last updated on 09 Dec 2024
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Does flaxseed contain B12?
No, flaxseeds do not contain vitamin B12.
Last updated on 09 Dec 2024
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required