Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 09 Dec 2024
Yes, one can safely take them together to promote good health.
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Yes, its ok if you are not deficient in vitamin B12
Yes, they work well to promote good health.
Cyanocobalaomin, Methylocobalamin, Vit B12
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