Do vitamin supplements and multivitamins actually work?
Yes, they work well to promote good health.
Last updated on 31 May 2023
Yes, all dairy products increase vitamin B12 in the body.
A Schilling test is also known as a Vitamin B12 absorption test. It was formerly used to determine whether a person was absorbing vitamin B12 normally
Once a day.
Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Cyanocobalaomin, Methylocobalamin, Vit B12
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