Do vitamin supplements and multivitamins actually work?
Yes, they work well to promote good health.
Last updated on 09 Dec 2024
Yes, if the doctor has recommended you to take it
No, flaxseeds do not contain vitamin B12.
No, they are not that effective however some vegans may prefer to take them
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Cyanocobalaomin, Methylocobalamin, Vit B12
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