Does amul butter milk contain B12?
Yes, in small quantity.
Last updated on 09 Dec 2024
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.
Yes, they are more than sufficient. However, check your levels routinely.
Once a day.
To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.
Cyanocobalaomin, Methylocobalamin, Vit B12
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