Does amul butter milk contain B12?
Yes, in small quantity.
Last updated on 09 Dec 2024
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Yes, it helps in maintaining good hormone and bone health.
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Cyanocobalaomin, Methylocobalamin, Vit B12
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