- Home
- Lab-Tests specific Q&A
- VITAMIN B12
- Vegan Diet
Does every vegan have to take B12 supplement?
Does every vegan have to take B12 supplement?
Does every vegan have to take B12 supplement?
No, it depends if you have B12 deficiencies.
Last updated on 09 Dec 2024
Share
Related Questions
What is the difference between vegan B12 and regular B12?
Regular B12 has supplementation from animal origin wherase vegan B12 have supplementation from plant and fortified foods origin.
Last updated on 09 Dec 2024
Share
Which are the vegetarian sources of vitamin B12?
The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.
Last updated on 09 Dec 2024
Share
How to recommend vegans get their B12?
They should take supplements along with nuts to overcome B12 deficiency
Last updated on 09 Dec 2024
Share
Are most vegans B12 deficient?
Few are deficient. Get a test done to know exact values.
Last updated on 09 Dec 2024
Share
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required