Does exercise reduce calcium levels?
Exercise is known to help calcium absorb in bones.
Last updated on 09 Dec 2024
The recommended calcium intake to prevent calcium stones is 1000-1200 mg per day. If you exceed the recommended calcium intake then it could cause kidney stones.
The known side effects of calcium are constipation, loose motions, or severe abdominal pain.
Low levels of calcium can cause extreme fatigue, which involves a lack of energy and an overall feeling of sluggishness. It can also lead to insomnia. Fatigue associated with a calcium deficiency can also involve lightheadedness, dizziness, and brain fog.
Yes, low calcium levels, also known as hypocalcemia, can potentially lead to vomiting or nausea as symptoms.
Calcium levels fluctuate constantly in response to a number of factors such as food, drink, exercise, stress, infection and other medications.
Serum Ca Test, Serum Calcium Test, Sr. CAL.
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