Does flaxseed contain B12?
No, flaxseeds do not contain vitamin B12.
Last updated on 31 May 2023
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Cyanocobalaomin, Methylocobalamin, Vit B12
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