Does intermittent fasting help with insulin resistance?
Yes, intermittant fasting helps with weight loss as well as insulin resistance.
Last updated on 28 Sep 2023
According to blood sample, a fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes
Both the conditions have the same complications. While type 2 diabetes is mainly caused due to lifestyle problems. Type1 diabetes is inherited. To know whether you have type 1 or type 2 consult with an expert endocrinologist
Diabetes is a chronic (long-lasting) health condition usually due to consistently high blood sugar levels that affects how your body turns food into energy.
Anything above 300mg/dl is dangerous and has to be dealt seriously.
Few reasons why people cannot manage blood glucose well are their eating habits and sedentary lifestyle which worsens diabetes. Other major reason are not taking medications on time.
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