- Home
- Lab-Tests specific Q&A
- VITAMIN B12
- National Institutes of Health
Does taking vitamin B12 help muscle recovery?
Does taking vitamin B12 help muscle recovery?
Does taking vitamin B12 help muscle recovery?
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
Last updated on 09 Dec 2024
Related Questions
Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 09 Dec 2024
Does flaxseed contain B12?
No, flaxseeds do not contain vitamin B12.
Last updated on 09 Dec 2024
What level of B12 is dangerously high?
A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.
Last updated on 09 Dec 2024
Do B12 supplements work?
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Last updated on 09 Dec 2024
How much B12 is needed in the body?
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Last updated on 09 Dec 2024
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required