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Does taking vitamin B12 help muscle recovery?
Does taking vitamin B12 help muscle recovery?
Does taking vitamin B12 help muscle recovery?
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.Last updated on 09 Dec 2024
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Related Questions
Does taking vitamin B12 help muscle recovery?
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.Last updated on 09 Dec 2024
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Will intake of milk and eggs improve B12 deficiency?
Yes, all dairy products increase vitamin B12 in the body.Last updated on 09 Dec 2024
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How many times a days should I take vitamin B complex?
Once a day.Last updated on 09 Dec 2024
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Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.Last updated on 09 Dec 2024
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Do vitamin supplements and multivitamins actually work?
Yes, they work well to promote good health.Last updated on 09 Dec 2024
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
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