- Home
- Lab-Tests specific Q&A
- VITAMIN B12
- Vegan Diet
Does Vitamin B12 make you weaker if you are vegan?
Does Vitamin B12 make you weaker if you are vegan?
Does Vitamin B12 make you weaker if you are vegan?
No, it doesnt make you weaker.
Last updated on 31 May 2023
Share
Related Questions
Which Vitamins is likely to be lacking in a vegan diet?
Vitamin B12 and vitamin D can get deficit in vegans due to non intake of non vegetarian food and dairy based products.
Last updated on 31 May 2023
Share
Which are the vegetarian sources of vitamin B12?
The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.
Last updated on 31 May 2023
Share
How do vegans get their B12 and iron without supplements?
Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads
Last updated on 31 May 2023
Share
Does Vitamin B12 make you weaker if you are vegan?
No, it doesnt make you weaker.
Last updated on 31 May 2023
Share
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required