Does vitamin D interact with vitamin B12?
Research is suggestive of no interactions between vitamin B 12 and vitamin D.
Last updated on 09 Dec 2024
One needs to take the supplements as long as it is required. You are recommended to get a blood test done before discontinuing the supplements.
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Vitamins do not require digestion because either they are water soluble or fat soluble. They get dissolved and travel through different parts of the body via cells.
When proton pump inhibitors are taken for more than two years, it has been associated with depletion of vitamin B12.
They can affect as quickly as 48-72 hours in patients.
Cyanocobalaomin, Methylocobalamin, Vit B12
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