Is fasting good for prediabetes?
Yes, fasting may help in losing extra weight. However, long hours of fasting may raise blood glucose levels.
Last updated on 30 Mar 2023
In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.
No, prediabetes can be easily reversed by adopting a lifestyle which includes activities that helps in the secretion of insulin.
Yes.
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
When your doctor detects prediabetes, do not panic, remember this condition can be reversed by exercising well and eating the right foods.
RBS, RBG, Random Blood Sugar
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