Is a ferritin level of 7 bad?
Yes, a ferritin level of 7 is low and you are recommended to consult a doctor to know the right ways to treat iron deficiencies.
Last updated on 09 Dec 2024
An extremely high ferritin level could indicate that you have a condition that causes your body to store too much iron.
The elevated ferritin in these states reflects increased total body iron stores, however, due to certain reasons the iron must not be used by the body.
The normal range for ferritin in your blood serum is 24 to 336 ng/mL for adult males. For adult females. Hence if you have a value of 33 then it falls within the range.
One can lower ferritin levels by consuming dark-green leafy vegetables and a lean protein diet reduces serum ferritin concentrations and may benefit patients with chronic diseases, iron overload, and iron-induced oxidative stress.
The ferritin levels are usually low due to a poor diet or a diet that lacks iron. However, chrons disease and other underlying medical conditions can also result in low ferritin levels. If you have low ferritin levels then you are recommended to take a diet rich in spinach, and fruits such as bananas and pomegranate.
Serum Ferritin Levels, Iron Stores, Fe Stores
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