Is a ferritin level of 7 bad?
Yes, a ferritin level of 7 is low and you are recommended to consult a doctor to know the right ways to treat iron deficiencies.
Last updated on 28 Sep 2023
The elevated ferritin in these states reflects increased total body iron stores, however, due to certain reasons the iron must not be used by the body.
Low ferritin levels are anything ranging for men <40 ng/mL. For women: <12 ng/mL.
You can increase your ferritin levels without affecting your iron by consuming more copper-rich foods, like shellfish, liver meat, fatty fish, oysters, spirulina, mushrooms, shrimps, and dark chocolate.
The ferritin levels are usually low due to a poor diet or a diet that lacks iron. However, chrons disease and other underlying medical conditions can also result in low ferritin levels. If you have low ferritin levels then you are recommended to take a diet rich in spinach, and fruits such as bananas and pomegranate.
The normal range for ferritin in your blood serum is 24 to 336 ng/mL for adult males. For adult females. Hence if you have a value of 33 then it falls within the range.
Serum Ferritin Levels, Iron Stores, Fe Stores
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