Is Folate and B12 the same thing?

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VITAMIN B12
Folic Acid
Is Folate and B12 the same thing?

Is Folate and B12 the same thing?

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Is Folate and B12 the same thing?

No, they are not the same.

Last updated on 09 Dec 2024

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Related Questions

How can I increase my iron and B12?

You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 and iron naturally.

Last updated on 09 Dec 2024

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How does vitamin B6 or B12 help to gain energy?

B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.

Last updated on 09 Dec 2024

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What are the symptoms of folic acid deficiency?

The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.

Last updated on 09 Dec 2024

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What foods can I eat that are high in folic acid?

You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and meat especially the liver.

Last updated on 09 Dec 2024

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Does water and B12 vitamins help pass a urine test for THC?

No, there is no evidence that consuming water along with B12 will help pass the THC test.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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