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  5. How badly does drinking alcohol affect vitamin b12 levels?

How badly does drinking alcohol affect vitamin b12 levels?

How badly does drinking alcohol affect vitamin b12 levels?

Studies show that drinking alcohol significantly reduces B12. Hence, if you are taking alcohol daily then you must keep your levels in check.

Last updated on 23 May 2023

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Related Questions

Is vitamin B12 good for sleeping?

Yes, taking vitamin B12 supplements can make you fall asleep and stay asleep due to the production of melatonin.Melatonin is responsible for inducing sleep as it works on the pineal gland.

Last updated on 23 May 2023

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How do I get vitamin B12 from food?

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Last updated on 23 May 2023

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Why does vitamin B12 make me sleepy?

Yes, taking vitamin B12 supplements can make you fall asleep and stay asleep due to the production of melatonin.Melatonin is responsible for inducing sleep as it works on the pineal gland.

Last updated on 23 May 2023

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What does a Serum Vitamin B12 level of 850 show?

A serum vitamin B12 level between 200 pg/mL and 900 pg/mL is considered normal, however, values ranging between the values are considered good and safe.

Last updated on 23 May 2023

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Why can not we produce vitamin B12 like herbivores?

It is not produced by plants and animals, only certain bacteria can produce it naturally.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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