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How badly does drinking alcohol affect vitamin b12 levels?

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How badly does drinking alcohol affect vitamin b12 levels?

Studies show that drinking alcohol significantly reduces B12. Hence, if you are taking alcohol daily then you must keep your levels in check.

Last updated on 09 Dec 2024

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Related Questions

How do you treat a B12 deficiency?

You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 naturally.

Last updated on 09 Dec 2024

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What is the treatment for high vitamin B12?

You are recommended to check with a doctor. In addition, alcohol research claims that drinking alcohol in moderation helps in treating high vitamin B12 in people.

Last updated on 09 Dec 2024

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What are some food sources to raise Vitamin B12 levels?

All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

Last updated on 09 Dec 2024

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How does Vitamin B12 affect energy levels?

People with B12 deficiency have diminised energy levels and they also experience dizziness and fatigue.

Last updated on 09 Dec 2024

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When does vitamin b12 deficiency symptoms occur?

The symptoms occur when your B 12 levels are low. The symptoms are fatigue, anemia and nausea

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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