apollo
  1. Home
  2. Lab-Tests specific Q&A
  3. Hemoglobin
  4. High Altitude
  5. How can I breathe better at high altitudes?

How can I breathe better at high altitudes?

Banner

How can I breathe better at high altitudes?

Once you have mastered the belly breath, you can add resistance to your exhalation by pursing your lips and exhaling forcefully, and this is what mountaineers call the Pressure Breath. This is one of the most important breaths for climbing at high altitudes that helps combat the decrease in atmospheric pressure

Last updated on 09 Dec 2024

Share

Hemoglobin

Hb Test, Hb

  • Reports: Same Day
  • No preparation required
book a lab test

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.