How can I instantly lower my blood sugar?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 09 Dec 2024
Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels
Yes, running is effective to lower blood glucose levels. However, one should watch out for hypoglycemia (very low blood glucose levels).
Yes 102 is slightly elevated but can be considered as normal.
FBS, FBG, Fasting Blood Sugar
Access past pharmacy bills for easy reorder.