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How can I keep up LDL cholesterol under the norm?

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How can I keep up LDL cholesterol under the norm?

One can lower elevated LDL by exercising regularly and eating heart heathy foods such as oats and legumes. In addition, one can also try and quit smoking and drink alcohol in moderation.

Last updated on 09 Dec 2024

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Related Questions

How can I keep up LDL cholesterol under the norm?

One can lower elevated LDL by exercising regularly and eating heart heathy foods such as oats and legumes. In addition, one can also try and quit smoking and drink alcohol in moderation.

Last updated on 09 Dec 2024

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In what ways is VLDL cholesterol harmful?

VLDL is 60% triglycerides which can clog the arteries and cause heart disease and heart attacks.

Last updated on 09 Dec 2024

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Which is more harmful, VLDL or LDL?

VLDL is more harmful althought it has more triglycerides.

Last updated on 09 Dec 2024

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What is the difference between HDL and VLDL cholesterol?

Very low-density lipoprotein (VLDL) is not good for the heart. HDL is considered 'good' cholesterol as it helps move bad cholesterol from other parts of your body to your liver for removal.

Last updated on 09 Dec 2024

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What is VLDL cholesterol?

VLDL cholesterol is a type of blood fat. It's considered one of the "bad" forms of cholesterol, along with LDL cholesterol and triglycerides.

Last updated on 09 Dec 2024

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