How can I lower my blood sugar levels if they are high?
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
Last updated on 09 Dec 2024
Yoga and brisk walking are good morning activities/exercises to control blood sugar levels.
A workout can negatively impact blood test results. For the most accurate blood test results, your blood should be drawn when you're rested
Eating too many carbs before exercising, and sweating too much may not keep your blood glucose within your goal range
Diet and exercises are a must if you want good control over blood sugar levels. One study suggests drinking water and zero calorie drinks can help lower blood glucose levels naturally.
Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels
FBS, FBG, Fasting Blood Sugar
Access past pharmacy bills for easy reorder.