How can l control my blood sugar?
You can control your blood sugar levels by consuming less sugar and eating the right diet. Additionally exercising regularly will be plus for managing blood suagr levels.
Last updated on 09 Dec 2024
People with high blood sugars are more likely to have conditions that raise the risk for heart diseases. They also have high blood pressure that increases the force of blood through your arteries and can damage artery walls making one suceptible to heart disease.
Studies have known that diabetes leads to atherosclerosis. There has been evidence that this is associated with increased circulating levels of inflammatory white blood cells (WBCs), which contribute to the build-up of plaque
In general a blood sugar level more than 180mg/dl to 200mg/dl is considered diabetic. Hence, 225 needs doctor's intervention otherwise it can harm vital organs.
A fasting blood sugar level of 100 mg/dL or lower is normal, 100 to 125 mg/dL indicates you have prediabetes, and 126 mg/dL or higher indicates you have diabetes.
FBS, FBG, Fasting Blood Sugar
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