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  4. What is a Dangerous Level of A1C
  5. How can people manage their A1C levels?

How can people manage their A1C levels?

How can people manage their A1C levels?

You are recommended to move your body every day. Aim for 30-60 minutes of moderate exercise 5 days per week. Fill half of your plate with non-starchy veggies at every meal, as well as some lean protein and plant-based fat to assist with blood sugar control. Additionally, consult with a diabetologist to ensure your diabetes is under control.

Last updated on 13 Sep 2023

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HbA1c, Glycated Hemoglobin

Glycated Hemoglobin, HbA1c, Glycosylated Hemoglobin

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