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- Erythrocyte Sedimentation Rate Esr
How can you lower your ESR?
How can you lower your ESR?
How can you lower your ESR?
One can lower ESR levels by exercising regularly and consuming anti-inflammatory foods such as fruits, vegetables and fish. Additionally lead a healthy lifestyle to lower the chances of infections and certain blood related disorders.
Last updated on 17 Jul 2023
Related Questions
What happens if ESR gets high?
When ESR levels are high. The body has inflammations which may be due to certain conditions such as arthritis or certain blood disorders. Hence, it is important to consult with a doctor to know the root cause of high ESR in the body.
Last updated on 17 Jul 2023
Why ESR increases in Menstruation?
ESR increases during menstruation because there is a significant decrease in the hematocrit levels which results in faster fall of red blood cells which in turn leads to increase in ESR levels.
Last updated on 17 Jul 2023
Which types of food should be avoided to control ESR?
All types of junk food containing unhealthy oils which increase inflammations should be avoided to control ESR levels. Instead, foods such as fruits and cooking oil such as olive oil should be used to lower ESR levels.
Last updated on 17 Jul 2023
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