How to control my blood pressure and high cholesterol level?
You are recommended to brisk walk daily for atleast 20 mins and consume food which are less in salt and harmful fats.
Last updated on 11 Apr 2023
Yes, they are linked. Cholesterol plaque and calcium cause your arteries to become hard and narrow. This results in the heart pumping blood much harder than usual.
Yes, high triglyceride levels may make you susceptible to coronary heart diseases and strokes. Hence, its advised to show to a doctor and change lifestyle habits to prevent heart diseases and acute pancreatitis.
One must drink alcohol in moderation as it is one of the major reasons for unexplained high cholesterol along with unhealthy foods. Also, exercise for 5 days a week so that cholesterol levels are in check.
The blockage of vessels around the head and near the neck causes headaches and stiffness. This is because blood vessels are clogged by the cholesterol plaque. If this is left unchecked, the blood vessels can rupture and cause a stroke.
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