How to control prediabetes?
Prediabetes is anything between 100mg/dl to 140 mg/dl. It can be controlled by making nesscary lifestyle changes, losing weight and eating the right foods.
Last updated on 09 Dec 2024
One can lose upto 5-7kgs of weight easily to reverse type 2 diabetes
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
A large waist size and being overweight are few main causes of diabetes
RBS, RBG, Random Blood Sugar
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