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How do I control blood sugar levels without diet and exercises?
How do I control blood sugar levels without diet and exercises?
How do I control blood sugar levels without diet and exercises?
Diet and exercises are a must if you want good control over blood sugar levels. One study suggests drinking water and zero calorie drinks can help lower blood glucose levels naturally.
Last updated on 28 Mar 2023
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Related Questions
How can I lower my blood sugar levels if they are high?
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
Last updated on 28 Mar 2023
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Will exercise lower blood sugar?
Yes, regular exercise does reduce blood sugar levels.
Last updated on 28 Mar 2023
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How should I exercise if I have type 2 Diabetes?
One should exercise at least 30 mins to 45mins lower blood glucose levels. However, do not exercise vigorously as it may cause hypoglycemia (very low blood glucose levels).
Last updated on 28 Mar 2023
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GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
- Reports: Same Day
- 10- 12 Hr fasting is required