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How do I get vitamin B12 from food?
How do I get vitamin B12 from food?
How do I get vitamin B12 from food?
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
Last updated on 09 Dec 2024
Related Questions
Why can not we produce vitamin B12 like herbivores?
It is not produced by plants and animals, only certain bacteria can produce it naturally.
Last updated on 09 Dec 2024
How can we prevent a vitamin B12 deficiency?
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Last updated on 09 Dec 2024
What does a Serum Vitamin B12 level of 850 show?
A serum vitamin B12 level between 200 pg/mL and 900 pg/mL is considered normal, however, values ranging between the values are considered good and safe.
Last updated on 09 Dec 2024
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required