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How do I increase my hemoglobin levels?

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How do I increase my hemoglobin levels?

One way to increase hemoglobin content in the blood is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.

Last updated on 09 Dec 2024

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Related Questions

Why does cyanosis occur in polycythemia?

When the red blood cell count reaches a critical number, the flowability of the blood decreases leading to restricted blood circulation. This causes a blue coloration of the skin (cyanosis).

Last updated on 09 Dec 2024

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How do I increase my hemoglobin levels?

One way to increase hemoglobin content in the blood is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.

Last updated on 09 Dec 2024

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Are RBC of 5.52 and HGB of 16.7 considered as high?

Yes, it is considered slightly high. Do not neglect.

Last updated on 09 Dec 2024

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Can a person have surgery when their hemoglobin is high?

No, it is advisable to lower hemoglobin levels if the hemoglobin is too high. This specially because you are suceptible to blood clots when your hemoglobin levels are very high.

Last updated on 09 Dec 2024

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Is high hemoglobin level dangerous? Why?

Yes, constant high levels of hemoglobin occurs due to lack of oxygen in the blood. It is dangerous because it can cause blood clots.

Last updated on 09 Dec 2024

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