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How do I maintain normal cholesterol levels?

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How do I maintain normal cholesterol levels?

By eating right and exercising everyday to ensure there no further build up of plaque.

Last updated on 09 Dec 2024

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Related Questions

How do cholesterol levels rise?

Many different factors can contribute to high blood cholesterol, including lifestyle factors like smoking, an unhealthy diet and lack of exercise, as well as having an underlying condition, such as high blood pressure or diabetes.

Last updated on 09 Dec 2024

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What meat can I eat with high cholesterol?

White meat such as fish, chicken are preferred to keep cholesterol levels in check.

Last updated on 09 Dec 2024

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What level of high cholesterol requires medication?

You will require medicines if you have already had a heart attack or stroke or have peripheral arterial disease. Your LDL cholesterol level is 190 mg/dL or higher. You are 40-75 years old and have diabetes and an LDL cholesterol level of 70 mg/dL or higher.

Last updated on 09 Dec 2024

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How fast can cholesterol levels change?

It take months for cholesterol levels to change.

Last updated on 09 Dec 2024

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What raises your bad cholesterol?

Poor diet, smoking, alcohol and lack of exercise raises your bad cholesterol.

Last updated on 09 Dec 2024

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