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How do I recover from a B12 deficiency naturally?

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How do I recover from a B12 deficiency naturally?

All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

Last updated on 09 Dec 2024

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Related Questions

Can a vitamin B12 deficiency cause spinal issues and pain?

Yes, vitamin B12 deficiency is related to spinal cord issues which includes degeneration of the spinal cord which causes pain and immobility in patients.

Last updated on 09 Dec 2024

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What happens if a person's B12 level falls below 100?

It is a serious condition you need to consult a doctor immediately. You might feel extremely fatigued along with anemia.

Last updated on 09 Dec 2024

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How long does a B12 injection last?

B 12 injection lasts for 48 to 72 hours in the body.

Last updated on 09 Dec 2024

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Does vitamin B12 lower cholesterol?

Yes, vitamin B12 helps in loweing cholesterol. Not only has research shown that taking vitamin B12 daily can lower cholesterol naturally, but it can also provide additional cardiovascular health benefits, such as reducing the risk of developing atherosclerosis (hardening and narrowing of the arteries).

Last updated on 09 Dec 2024

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Why does Vitamin B12 make you happy?

It makes you happy or uplifts your mood because vitamin B12 is needed for the production of serotonin. Serotonin is a hormone that stabalises mood in people who are deficient in the hormone.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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