How do I recover from a B12 deficiency naturally?

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How do I recover from a B12 deficiency naturally?

How do I recover from a B12 deficiency naturally?

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How do I recover from a B12 deficiency naturally?

All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

Last updated on 09 Dec 2024

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Related Questions

What should my B12 level be?

The ideal levels of B12 are between 200 pg/mL and 900 pg/mL.However, for the elderly it is recommended to maintain a level above 300 pg/mLto prevent anemia and other complications.

Last updated on 09 Dec 2024

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Where can I find vitamin B12?

All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

Last updated on 09 Dec 2024

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Can a vitamin B12 deficiency cause spinal issues and pain?

Yes, vitamin B12 deficiency is related to spinal cord issues which includes degeneration of the spinal cord which causes pain and immobility in patients.

Last updated on 09 Dec 2024

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How important is B12 for the body?

Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. It also helps make DNA, the genetic material in all of your cells. Research is suggestive that vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

Last updated on 09 Dec 2024

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What are liquid vitamin B12's dosage, benefits, and more?

Liquid vitamin B12 is good for normal red blood cells and it is more effective in nutrient absorption and plays a vital role in keeping lethargy and fatigue at bay.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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