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How do I recover from a B12 deficiency naturally?

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How do I recover from a B12 deficiency naturally?

Consume a lot of eggs, chicken, meat along with cottage cheese and all dairy products.

Last updated on 09 Dec 2024

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Related Questions

Why am I vitamin B12 deficient even though I eat a lot of meat?

It is because there is a high possibility that your body is unable to absorb the vitamin B12 available in the foods you are consuming.

Last updated on 09 Dec 2024

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Why shouldn't you give folate in patients with a B12 deficiency?

One should not give folate to patients without doctor's consent as it may lead to nerve damage.

Last updated on 09 Dec 2024

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What is the GBP blood test?

GBP blood test stands for general blood picture.

Last updated on 09 Dec 2024

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What type of food is needed in a low MCH, MCV condition?

Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.

Last updated on 09 Dec 2024

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How does a CBC test show vitamin and mineral deficiencies?

CBC test is done by pricking or collecting venous blood. The test shows the nutritional status of the micronutrient blood levels of vitamins and minerals in the body. If the levels are too low, then it indicates the need of supplements which are crucial for your health.

Last updated on 09 Dec 2024

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Complete Blood Count (CBC)

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