How do you get your blood count up?
Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.
Last updated on 20 Feb 2023
One can have iron rich foods and supplements to increase MCV/MCH counts
By eating meat and poultry and also taking B12 supplements
Yes, you can be anemic if your heamoglobin levels are less than 12 in women and 13 in men.
No, until and unless you are already an anemic
No, tests like HBA1C and Glucose fasting help in detecting diabetes.
Complete Blood Picture, Complete Blood Profile, CBP
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