How do you know if you have low stomach acid?
Esophageal test will measure if you have low stomach acid.
Last updated on 31 May 2023
It works within 48 to 72 hours and your body begins to make red blood cells.
Diet and vitamin supplementation hugely helps in B12 absorption. To increase the amount of vitamin B12 in your diet, eat more of foods that contain it, such as: eggs, liver, and chicken. Fish and shellfish such as trout, salmon, tuna fish, and clams
Yes, fermented rice produces vitamin B12 in it with the help of good gut bacteria.
Feroglobin helps the body make red cells and cover up iron deficiency in people suffering from anemia. It has to be taken as advised by the doctor for best results.
Research suggests that iron does help in the absorption of vitamin B12.
Cyanocobalaomin, Methylocobalamin, Vit B12
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