How does an excess of cardamom affect haemoglobin?
It usually has inhibitory effects on hemoglobin glycation.
Last updated on 09 Dec 2024
No, you are recommended to consult with a doctor to know why there is a spike in PP blood sugar levels.
The simplest way to manage diabetes is to stay hydrated, exercise 5 days a week, cut down on foods that are high in sugar, and take an HBA1C test every 3 months to know how your body is responding to exercise and medicines.
Sugars added to foods have no different effect on blood glucose from those of sugars alone. The natural sugars in fruit and fruit juices raise blood glucose approximately as much as sucrose and less than do most refined starchy carbohydrate foods. The optimum amount of sugars in the diet is not known.
The goal for most adults with diabetes is an A1C that is less than 7%. If your A1C level is between 5.7 and less than 6.5%, your levels have been in the prediabetes range.
Glycated Hemoglobin, HbA1c, Glycosylated Hemoglobin
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