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How does exercise affect blood sugar levels in type 2 diabetics?
How does exercise affect blood sugar levels in type 2 diabetics?
How does exercise affect blood sugar levels in type 2 diabetics?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 28 Mar 2023
Related Questions
Can running help reduce blood sugar levels in diabetics?
Yes, running is effective to lower blood glucose levels. However, one should watch out for hypoglycemia (very low blood glucose levels).
Last updated on 28 Mar 2023
What is the relationship between exercise and blood sugar?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 28 Mar 2023
How can I lower my blood sugar levels if they are high?
One can reduce their blood glucose levels by walking for 30 mins a day regularly.
Last updated on 28 Mar 2023
After working, out my blood sugar was 102. Is that normal?
Yes 102 is slightly elevated but can be considered as normal.
Last updated on 28 Mar 2023
GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
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- 10- 12 Hr fasting is required