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How does exercise affect blood sugar levels in type 2 diabetics?
How does exercise affect blood sugar levels in type 2 diabetics?
How does exercise affect blood sugar levels in type 2 diabetics?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 09 Dec 2024
Related Questions
Can walking 30 minutes a day lower blood sugar?
Yes, 30 mins walking is known to be highly effective in lowering blood sugar levels
Last updated on 09 Dec 2024
How does exercise affect blood sugar levels in type 2 diabetics?
Studies found that exercising 30 minutes a day reduces your risk of diabetes by 25 percent, and walking for 10 minutes after meals lowers your blood sugar by 22 percent.
Last updated on 09 Dec 2024
How fast do blood sugar levels change?
The blood sugar level rises immediately after a meal or snack in diabetics. In healthy individuals insulin is secreted to keep the blood glucose levels below 100mg/dl for good control.
Last updated on 09 Dec 2024
GLUCOSE, FASTING
FBS, FBG, Fasting Blood Sugar
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- 10- 12 Hr fasting is required