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How does exercise help with liver health?
How does exercise help with liver health?
How does exercise help with liver health?
Regular exercise is key to a healthy liver. Exercise decreases stress on the liver, increases energy levels and helps to prevent obesity, a risk factor for liver disease. Aim for a total of 150 minutes of exercise, such as brisk walking or swimming per week.Related Questions
LIVER FUNCTION TEST (LFT)
Hepatic Function Test, HFT, LFT
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