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How does one avoid altitude sickness?

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How does one avoid altitude sickness?

Avoid visiting places on the same day when you get to higher altitudes. Acclimatise and only then get to places which requires climbing.

Last updated on 09 Dec 2024

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Related Questions

How do people survive at high altitudes?

Humans can survive at high altitudes. However, if you go to a high altitude, your body needs to adjust properly by getting used to it slowly or you could get sick.

Last updated on 09 Dec 2024

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What is the effect of high altitude on an unacclimated person?

High altitude environments can be debilitating to unacclimatized individuals exposed to elevations above 3,000 m (9,843 ft) for periods ranging from several hours to days. Moderate hypoxia induces substantial alterations in physiological and psychological parameters within a few hours

Last updated on 09 Dec 2024

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How can I breathe better at high altitudes?

Once you have mastered the belly breath, you can add resistance to your exhalation by pursing your lips and exhaling forcefully, and this is what mountaineers call the Pressure Breath. This is one of the most important breaths for climbing at high altitudes that helps combat the decrease in atmospheric pressure

Last updated on 09 Dec 2024

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Why don't you get altitude sickness on an aeroplane?

The cabin air pressure in an airplane is adjusted to compensate for these high altitudes. The oxygen level is comparable to levels found in elevations of 5,000 to 9,000 feet. Both men and women can get altitude sickness.

Last updated on 09 Dec 2024

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At what elevation range is altitude sickness a concern?

Any level above 8000 feet above sea level one can experience altitude concern

Last updated on 09 Dec 2024

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