How does Vitamin B12 affect energy levels?
People with B12 deficiency have diminised energy levels and they also experience dizziness and fatigue.
Last updated on 23 May 2023
Yes, peripheral neuropathy is one of the most frequently reported neurologic manifestations associated with celiac disease.
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Yes, taking vitamin B12 supplements can make you fall asleep and stay asleep due to the production of melatonin.Melatonin is responsible for inducing sleep as it works on the pineal gland.
A serum vitamin B12 level between 200 pg/mL and 900 pg/mL is considered normal, however, values ranging between the values are considered good and safe.
Anything more than 900 is above normal. 1868 is very high and it should be dealt immediately to prevent kidney and liver conditions. You are recommended to take expert advise from a doctor to prevent chronic ailments.
Cyanocobalaomin, Methylocobalamin, Vit B12
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