How does Vitamin B12 affect energy levels?
People with B12 deficiency have diminised energy levels and they also experience dizziness and fatigue.
Last updated on 09 Dec 2024
A serum vitamin B12 level between 200 pg/mL and 900 pg/mL is considered normal, however, values ranging between the values are considered good and safe.
Yes, pernicious anemia can caused due to vitamin B12 deficieny make one susceptible to stomach or intestinal cancer.
It is not produced by plants and animals, only certain bacteria can produce it naturally.
Yes, taking vitamin B12 supplements can make you fall asleep and stay asleep due to the production of melatonin.Melatonin is responsible for inducing sleep as it works on the pineal gland.
You are recommended to check with a doctor. In addition, alcohol research claims that drinking alcohol in moderation helps in treating high vitamin B12 in people.
Cyanocobalaomin, Methylocobalamin, Vit B12
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