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How does vitamin B6 or B12 help to gain energy?
How does vitamin B6 or B12 help to gain energy?
How does vitamin B6 or B12 help to gain energy?
B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.Last updated on 09 Dec 2024
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Related Questions
What is the benefit of folate acid and vitamin B12?
Taking them both together will prevent anemia and neurological diseases.Last updated on 09 Dec 2024
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Which is worse, folate or B12 deficiency? Why?
Both are equally bad. The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.Last updated on 09 Dec 2024
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What is vitamin B12 deficiency anemia? How do you treat it?
Deficiency of vitamin B12 is associated with anemia. One treats it by consuming dairy products and supplements which are rich in Vitamin B12.Last updated on 09 Dec 2024
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Can vitamin B12 and folic acid be taken together?
Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.Last updated on 09 Dec 2024
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Why don't doctors test vitamins and hormones?
Doctors do recommend a B12 test to evaluate B 12 deficiencyLast updated on 09 Dec 2024
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
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