- Home
- Lab-Tests specific Q&A
- VITAMIN B12
- Folic Acid
How does vitamin B6 or B12 help to gain energy?
How does vitamin B6 or B12 help to gain energy?
How does vitamin B6 or B12 help to gain energy?
B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.
Last updated on 23 May 2023
Related Questions
What foods are high in vitamin B6 and B12?
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and vitamin D.
Last updated on 23 May 2023
What are the benefits of vitamin B1, B6, and B12?
The benefits are B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) are essential for proper functioning of the nervous system.
Last updated on 23 May 2023
Which is worse, folate or B12 deficiency? Why?
Both are equally bad. The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.
Last updated on 23 May 2023
Can too much vitamin B12 cause high blood pressure?
Generally, no vitamins can cause a raise in blood pressure.
Last updated on 23 May 2023
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required