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  5. How does vitamin B6 or B12 help to gain energy?

How does vitamin B6 or B12 help to gain energy?

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How does vitamin B6 or B12 help to gain energy?

B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.

Last updated on 09 Dec 2024

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Related Questions

What is vitamin B12 deficiency anemia? How do you treat it?

Deficiency of vitamin B12 is associated with anemia. One treats it by consuming dairy products and supplements which are rich in Vitamin B12.

Last updated on 09 Dec 2024

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What does it mean if you have high folate and low B12?

It means that iron levels are normal and body is vitamin B12 deficit.

Last updated on 09 Dec 2024

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Does water and B12 vitamins help pass a urine test for THC?

No, there is no evidence that consuming water along with B12 will help pass the THC test.

Last updated on 09 Dec 2024

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What foods improve hemoglobin and vitamin B12 levels?

All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.

Last updated on 09 Dec 2024

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Should I take Vitamin B12 or Vitamin B complex?

It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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