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How to get rid of iron deficiency?
How to get rid of iron deficiency?
How to get rid of iron deficiency?
If you have boderline iron deficiency then you can get rid of it by consuming a diet rich in iron, green leafy vegetables and fortified cereals.
Last updated on 11 May 2023
Related Questions
What are the common symptoms of iron deficiency anemia?
The most common symptoms of iron deficiency (anemia) are fatigue, rapid heartbeats, shortness of breathe, headache and unexplained generalised weakness.
Last updated on 10 May 2023
Can I take an iron supplement if I have haemoglobin 6g/dl?
Yes, you can take iron supplements if your hemoglobin levels are 6. However, consider investigating why your levels are low with a blood test.
Last updated on 11 May 2023
What is a good diet for getting over iron deficiency?
A good diet for getting over boderline iron deficiency is fortified cereals rich in iron and spinach. Additionally, take green leafy vegetables that will help you resolve your iron deficiency over a period of time.
Last updated on 11 May 2023
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