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How important is B12 for the body?
How important is B12 for the body?
How important is B12 for the body?
Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. It also helps make DNA, the genetic material in all of your cells. Research is suggestive that vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.
Last updated on 09 Dec 2024
Related Questions
What is the meaning of 12 in vitamin B12?
It is a part of B -complex and 12 denotes cobalmin.
Last updated on 09 Dec 2024
Why does Vitamin B12 make you happy?
It makes you happy or uplifts your mood because vitamin B12 is needed for the production of serotonin. Serotonin is a hormone that stabalises mood in people who are deficient in the hormone.
Last updated on 09 Dec 2024
Where can I find vitamin B12?
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Last updated on 09 Dec 2024
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required