- Home
- Lab-Tests specific Q&A
- Hemoglobin
- Side Effects
How to improve my hb count of 9?
How to improve my hb count of 9?
How to improve my hb count of 9?
One way to increase hemoglobin content in the blood is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ meat, cabbage, green beans, and tofu. Folate is a vitamin that your body uses to create haem and is present in spinach, rice, and meat. This way you can increase your hemoglobin levels quickly without medications.Last updated on 09 Dec 2024
Share
Related Questions
Why is HBA1C for 3 months?
An A1C test can show your average glucose level for the past three months because: Glucose sticks to hemoglobin for as long as the red blood cells are alive. The red blood cells live for three months. This is the reason HBA1C is done every 3 months.Last updated on 09 Dec 2024
Share
What happen when hemoglobin reaches 16?
Hemoglobin levels are considered high in both males and females if they cross 16. 16 is okay and one can keep a track so that it doesnt exceed higher limits of hemoglobin counts.Last updated on 09 Dec 2024
Share
Hemoglobin
Hb Test, Hb
- Reports: Same Day
- No preparation required